16 Sep Feeling Overwhelmed?
You know the feeling, that moment when everything catches up to you. You are running hard, trying to get everything done, but there just isn't enough time. The impossible deadlines, the pressure to deliver, the financial consequences, the client’s expectations—all suddenly collide in your mind and . . . you are completely overwhelmed. Four out of five Americans report a need to reduce stress in their lives. Stressors—both positive and negative—come in all sizes and shapes and show up at the most inopportune times . . . • You receive an unexpected email from an important client who needs something “right now” and that peaceful, easy feeling suddenly evaporates. • You’re working against a critical deadline and your computer freezes and your blood pressure shoots through the...